joanmurray's Journal, 22 January 2013

I started again on January 13 at 199. I have lost one pound.
198.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.
on diet joanmurray's own diet   gaining 0.3 lb a week

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GaryLuong recorded a Journal Entry.
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