ragtag61's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
179.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 January 2013:
279 kcal Fat: 10.28g | Prot: 40.33g | Carb: 7.12g.   Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Spinach. Dinner: emerald almond walnut. more...
on diet ragtag61's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ragtag61's weight history


ragtag61's Recent Activity

ragtag61's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

holloway4873 recorded a Weight Entry at 137.6 lb.
magdalenabanuelos commented on their Weight Entry.
mamamc7 supported emilydiaz83's Journal Entry.
Thorzine recorded a Weight Entry at 323.0 lb.
marlymia recorded a Journal Entry.
BadBoyBlue updated their Food Diary.
SamuraiJim recorded a Journal Entry and a Weight Entry at 298.0 lb.
angeluztrindade recorded a Weight Entry at 125.7 lb.