jen112685's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
241.2 lb Lost so far: 31.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
978 kcal Fat: 17.46g | Prot: 43.13g | Carb: 163.91g.   Breakfast: jack links beef and cheese, 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Sweet Potato. Dinner: great value instant rice, swai, great value cut green beans. more...
on diet jen112685's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jen112685's own diet



jen112685's weight history


jen112685's Recent Activity

jen112685's Own Activity

No recent activity.

jen112685's Buddies

rnbigguy recorded a Weigh In at 307.0 lb.

Other Member Diet Recent Activity

LadyGoblyn recorded a Journal Entry.
Deborahg382 supported Ik717's Weigh In.
metania commented on AdrianRaditya's Journal Entry.
JesusIsLord777 recorded a Weigh In at 160.6 lb.
Serenus_Lux joined challenge No Candy for Halloween Week!.
Mom Augie and Deborahg382 are now buddies.
Ausevolt22 and Deborahg382 are now buddies.
Liz Chaffin recorded a Weigh In at 164.0 lb.