jen112685's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
241.2 lb Lost so far: 31.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
978 kcal Fat: 17.46g | Prot: 43.13g | Carb: 163.91g.   Breakfast: jack links beef and cheese, 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Sweet Potato. Dinner: great value instant rice, swai, great value cut green beans. more...
on diet jen112685's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jen112685's own diet

jen112685's weight history

jen112685's Recent Activity

jen112685's Own Activity

No recent activity.

jen112685's Buddies

No recent activity.

Other Member Diet Recent Activity

Maddog- supported Kenysb's Journal Entry.
damfig updated their Exercise Diary.
itsmejanu recorded a Weigh In at 182.3 lb.
minjaes recorded a Weigh In at 180.8 lb.
Mousy1109 joined challenge lose 20 lbs by End of Feb 2016.
robbi recorded a Weigh In at 155.6 lb.
ezaralup recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.