jen112685's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
241.2 lb Lost so far: 31.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
978 kcal Fat: 17.46g | Prot: 43.13g | Carb: 163.91g.   Breakfast: jack links beef and cheese, 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Sweet Potato. Dinner: great value cut green beans, great value instant rice, swai. more...
on diet jen112685's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jen112685's weight history


jen112685's Recent Activity

jen112685's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LuvUPoppy recorded a Weight Entry at 100.0 lb.
crstlgls recorded a Weight Entry at 138.0 lb.
jwilliams7340 updated their Food Diary.
mariannaalvim recorded a Weight Entry at 174.2 lb.
aschweik recorded a Weight Entry at 189.2 lb.
Paulrutter recorded a Weight Entry at 168.8 lb.
trendywatcher recorded a Weight Entry at 162.0 lb.
garonfesher recorded a Weight Entry at 156.0 lb.