jen112685's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
241.2 lb Lost so far: 31.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
978 kcal Fat: 17.46g | Prot: 43.13g | Carb: 163.91g.   Breakfast: jack links beef and cheese, 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Sweet Potato. Dinner: great value cut green beans, great value instant rice, swai. more...
on diet jen112685's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jen112685's weight history

jen112685's Recent Activity

jen112685's Own Activity

No recent activity.

jen112685's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on their Weigh In.
14toGo commented on Mrs Maths's Journal Entry.
miguelinagarcia recorded a Weigh In at 135.0 lb.
torieyasimmons recorded a Weigh In at 151.0 lb.
DHileman recorded a Journal Entry and a Weigh In at 298.0 lb.
Houston4288 recorded a Weigh In at 170.0 lb.
LaRonn recorded a Weigh In at 225.0 lb.
Phil recorded a Journal Entry.