Sarge4's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
187.0 lb Lost so far: 21.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Sarge4's own diet   losing 3.5 lb a week

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Arrevanthas recorded a Journal Entry.

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tastysausageaz recorded a Weigh In at 223.4 lb.
Team_duarte23 recorded a Weigh In at 183.0 lb.
dmb_australia recorded a Weigh In at 172.0 lb.
Rahmat90066 recorded a Weigh In at 217.0 lb.
eiva updated their Exercise Diary.
Deb_N commented on ChrisComedy's Journal Entry.
claesmariepaule recorded a Weigh In at 194.7 lb.
ChrisComedy supported Draglist's Journal Entry.