Boneye's Journal, 22 January 2013

It is now 20 days of my diet plan and am doing very well. I will be switching from potatoes to more peas and corn as my daily consumption.
I did have a lot of hot chocolate this weekend - I was in DC. I also had a lot of fruit, particularly pineapples, but all in all, I was able to maintain my diet. Success so far.
206.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Boneye's own diet   losing 3.8 lb a week

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Boneye recorded a Journal Entry and a Weigh In at 195.0 lb.
Boneye recorded a Journal Entry and a Weigh In at 194.0 lb.
Boneye recorded a Journal Entry and a Weigh In at 191.0 lb.
Boneye recorded a Journal Entry and a Weigh In at 195.0 lb.

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wholefoodnut submitted a diet Tip.
CaffeinatedKate recorded a Weigh In at 229.3 lb.
Randy Steele recorded a Weigh In at 244.0 lb.
theatrenut recorded a Weigh In at 145.0 lb.
tamzin79 supported sarahbeewhit's Journal Entry.
hardwick413 recorded a Weigh In at 157.2 lb.
xpaulomachado updated their Food Diary.
Gallina82 and Dalia Eleish are now buddies.