Boneye's Journal, 22 January 2013

It is now 20 days of my diet plan and am doing very well. I will be switching from potatoes to more peas and corn as my daily consumption.
I did have a lot of hot chocolate this weekend - I was in DC. I also had a lot of fruit, particularly pineapples, but all in all, I was able to maintain my diet. Success so far.
206.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Boneye's own diet   losing 3.8 lb a week

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recorded a journal and a weigh in at 210.0 lb.

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lindyc recorded a weigh in at 284.0 lb.
Mclark1269 joined Challenge Ten Pounds in a Month.
pajay recorded a weigh in at 240.1 lb.
rubberducko recorded a weigh in at 169.8 lb.
Pumba30 recorded a weigh in at 168.4 lb.
karinasmoker recorded a weigh in at 187.4 lb.
Ijichi recorded a weigh in at 258.2 lb.
samuel cole recorded a weigh in at 172.0 lb.