claireganoe's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
158.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
771 kcal Fat: 28.13g | Prot: 25.29g | Carb: 112.97g.   Breakfast: Instant Quaker oatmeal, Banana. Lunch: Healthy multigrain bread, Peanut butter , Raspberry jelly, Carrots, Celery, Ranch, Honeynut cheerios, Skim milk. more...
on diet claireganoe's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



claireganoe's weight history


claireganoe's Recent Activity

claireganoe's Own Activity

No recent activity.

claireganoe's Buddies

No recent activity.

Other Member Diet Recent Activity

justinlee2 recorded a Weight Entry at 160.0 lb.
tlschwenn supported Topher2112's Journal Entry.
DMZur updated their Food Diary.
SjF60 commented on MisterLucas's Journal Entry.
Catgirl14 recorded a Journal Entry.
Becca P supported Coffeefreak86's Journal Entry.
YouAintSlick recorded a Weight Entry at 175.0 lb.
Pihu1 supported PoulC's Journal Entry.