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22 Jan 13
pparisie's Journal, 22 January 2013
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Weigh In record (no journal entry) for 22 January 2013
190.5 lb
Lost so far:
0 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2013:
319 kcal
Fat: 7.49g | Prot: 9.04g | Carb: 70.14g.
Lunch:
Cream Of Potato Soup (Canned, Condensed).
Snacks/Other:
Bran Cereal, Cheerios.
more...
2105 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Calorie Count
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