pparisie's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
190.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
319 kcal Fat: 7.49g | Prot: 9.04g | Carb: 70.14g.   Lunch: Cream Of Potato Soup (Canned, Condensed). Snacks/Other: Bran Cereal, Cheerios. more...
2105 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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