raitchison's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
214.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.0 lb a week

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abbadabba commented on TJSloan's Journal Entry.
JLente commented on Klynn82's Journal Entry.
katmoore1 commented on momma6224's Journal Entry.
Toumina supported abbadabba's Journal Entry.
jjkuhn recorded a Weight Entry at 195.4 lb.
pennym1 supported dustinjerdman's Journal Entry.
JackieSpahr commented on Klynn82's Journal Entry.
Shirley b. recorded a Weight Entry at 165.0 lb.