Gentzy's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
216.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Gentzy's own diet   losing 1.0 lb a week

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Rickho69 recorded a Weigh In at 242.2 lb.
Asarver recorded a Weigh In at 156.6 lb.
Mian Daniyal Ahmad updated their Food Diary.
GalSmi recorded a Weigh In at 216.6 lb.
DebMora recorded a Weigh In at 182.0 lb.
lennyp recorded a Weigh In at 178.0 lb.
ILike0rangez recorded a Weigh In at 163.0 lb.
BobbyRoband recorded a Weigh In at 173.8 lb.