Gentzy's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
216.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Gentzy's own diet   losing 1.0 lb a week



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LadyinDenim supported Roobert's Journal Entry.
Raspepper supported zHolly's Weigh In.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.
carrie.arden supported Roobert's Journal Entry.
zHolly recorded a Weigh In at 169.8 lb.