bdib's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
166.2 lb Lost so far: 20.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 2.9 lb a week

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debneedham recorded a Weight Entry at 153.0 lb.

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