bdib's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
166.2 lb Lost so far: 20.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 2.9 lb a week

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bdib's weight history


bdib's Recent Activity

bdib's Own Activity

bdib recorded a Weigh In at 175.0 lb.

bdib's Buddies

debneedham recorded a Weigh In at 145.0 lb.

Other Member Diet Recent Activity

Cheryl Bennett recorded a Weigh In at 238.0 lb.
Steven Lloyd supported VeggieJunkie's Journal Entry.
shelleythechunkymonkey supported VeggieJunkie's Journal Entry.
ChicaLean supported FiveTwoCowboy's Journal Entry.
Cdl517 updated their Exercise Diary.
GeoHaye recorded a Weigh In at 173.5 lb.
Josh Rael supported Mikis Kalogeris 's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.