bdib's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
166.2 lb Lost so far: 20.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 2.9 lb a week

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etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nicky111 recorded a Weight Entry at 168.4 lb.
zhancis recorded a Weight Entry at 148.2 lb.
mikeze71 recorded a Weight Entry at 167.3 lb.
bestbefore1989 recorded a Weight Entry at 201.8 lb.
Caseyjaven supported Mistybenner's Journal Entry.
imdbui recorded a Weight Entry at 175.0 lb.
Trangphaigaymoidep supported pattyzavala's Journal Entry.