Piecukonis's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013

Diet Calendar Entry for 22 January 2013:
1346 kcal Fat: 74.37g | Prot: 146.32g | Carb: 24.24g.   Breakfast: egg, bacon. Lunch: hickory smoke tuna, hellmans real mayo, famous dave's pickle relish. Dinner: tilapia, broccoli, butter, garlic, cauliflower, hazelnut oil. Snacks/Other: roast turkey, cream cheese, splenda , cocoa powder. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Piecukonis's weight history


Piecukonis's Recent Activity

Piecukonis's Own Activity

No recent activity.

Following

ALee1968 recorded a Weight Entry at 257.2 lb.

Other Member Diet Recent Activity

Draglist supported LSG417's Journal Entry.
Doll B recorded a Journal Entry.
CRS3 recorded a Weight Entry at 160.0 lb.
Marshav520 recorded a Weight Entry at 176.8 lb.
jengetfit123 supported BlueFront's Journal Entry.
marcecaro supported Vickiauntmick's Journal Entry.
BlueFront recorded a Journal Entry and a Weight Entry at 204.0 lb.
Khikha2 updated their Exercise Diary.