Piecukonis's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013

Diet Calendar Entry for 22 January 2013:
1346 kcal Fat: 74.37g | Prot: 146.32g | Carb: 24.24g.   Breakfast: bacon, egg. Lunch: hickory smoke tuna, hellmans real mayo, famous dave's pickle relish. Dinner: hazelnut oil, garlic, butter, broccoli, tilapia, cauliflower. Snacks/Other: roast turkey, cream cheese, cocoa powder, splenda . more...
on diet Atkins  

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Piecukonis recorded a Weigh In at 230.0 lb.
Piecukonis recorded a Weigh In at 233.0 lb.
Piecukonis recorded a Weigh In at 233.0 lb.
Piecukonis recorded a Weigh In at 237.0 lb.

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BEAUTIFULTDT recorded a Journal Entry and a Weigh In at 215.0 lb.
adeleburrows recorded a Weigh In at 165.0 lb.
BiancaGama supported Debora3's Journal Entry.
Rckc updated their Food Diary.
shelper89 recorded a Weigh In at 166.0 lb.
MaryAnn53 replied to motormoron's group post - Nine pounds to go but stuck.
Scout1idf commented on their Journal Entry.
skwhite supported Draglist's Journal Entry.