Piecukonis's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013

Diet Calendar Entry for 22 January 2013:
1346 kcal Fat: 74.37g | Prot: 146.32g | Carb: 24.24g.   Breakfast: bacon, egg. Lunch: hickory smoke tuna, hellmans real mayo, famous dave's pickle relish. Dinner: hazelnut oil, garlic, tilapia, broccoli, cauliflower, butter. Snacks/Other: cream cheese, roast turkey, cocoa powder, splenda . more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Piecukonis's weight history


Piecukonis's Recent Activity

Piecukonis's Own Activity

No recent activity.

Piecukonis's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
yangsarah2013 recorded a Weigh In at 154.0 lb.
ruby128 recorded a Journal Entry and a Weigh In at 205.6 lb.
Sbagshaw recorded a Weigh In at 190.0 lb.
LonnaSue222 recorded a Weigh In at 266.0 lb.
kimber477 recorded a Weigh In at 148.7 lb.
leeroylev updated their Exercise Diary.
DollyA36 recorded a Weigh In at 131.0 lb.