TheFlowerLady's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
163.0 lb Lost so far: 86.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Weight Entry at 222.0 lb.
TheFlowerLady recorded a Journal Entry and a Weight Entry at 220.0 lb.
TheFlowerLady supported SquirrelB's Journal Entry.
TheFlowerLady recorded a Weight Entry at 224.0 lb.

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SquirrelB supported Andrinna's Journal Entry.

Other Member Diet Recent Activity

SeanKelly supported jimmiepop's Journal Entry.
"Becky" is following 2kocayanak.
momma6224 supported um_autaviah's Journal Entry.
deep_man supported ladybugladybug57's Journal Entry.
Nadinchik recorded a Journal Entry.
lolalithium recorded a Weight Entry at 171.7 lb.
VINCENTV2017 recorded a Weight Entry at 207.2 lb.
Pattience recorded a Journal Entry.