TheFlowerLady's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
163.0 lb Lost so far: 86.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Weigh In at 146.0 lb.
TheFlowerLady recorded a Weigh In at 176.0 lb.
TheFlowerLady recorded a Weigh In at 180.0 lb.

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