TheFlowerLady's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
163.0 lb Lost so far: 86.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady's weight history


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TheFlowerLady's Own Activity

TheFlowerLady recorded a Weigh In at 173.0 lb.
TheFlowerLady recorded a Journal Entry and a Weigh In at 173.0 lb.
TheFlowerLady submitted a diet Tip.
TheFlowerLady recorded a Journal Entry and a Weigh In at 175.0 lb.

TheFlowerLady's Buddies

william ro recorded a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

angelkisses4me recorded a Weigh In at 160.0 lb.
Steven Lloyd commented on Caterpillar2Butterfly's Journal Entry.
fred4win joined challenge I.F. BEAST MODE 2.0.
Caterpillar2Butterfly commented on smartygirlCA's Journal Entry.
Rb623 recorded a Weigh In at 152.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.6 lb.
kay629 updated their Food Diary.
Isabellagian recorded a Weigh In at 151.5 lb.