TheFlowerLady's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
163.0 lb Lost so far: 86.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Weight Entry at 216.0 lb.
TheFlowerLady recorded a Weight Entry at 224.0 lb.
TheFlowerLady recorded a Journal Entry and a Weight Entry at 214.0 lb.
TheFlowerLady recorded a Journal Entry and a Weight Entry at 214.0 lb.

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william ro recorded a Weight Entry at 208.0 lb.

Other Member Diet Recent Activity

ResilientFearlessUnstoppable recorded a Weight Entry at 178.8 lb.
paulanavarette supported sharonjohnson4's Weight Entry.
swilliamson813 supported Jenibeann's Journal Entry.
bettyprzepiora1 recorded a Weight Entry at 200.5 lb.
Diva Angel supported sharonjohnson4's Weight Entry.
mjohn36461 recorded a Weight Entry at 316.4 lb.
brillopad5912 updated their Exercise Diary.
Ron_ supported Jenibeann's Journal Entry.