TheFlowerLady's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
163.0 lb Lost so far: 86.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Weight Entry at 199.0 lb.
TheFlowerLady recorded a Weight Entry at 201.0 lb.
TheFlowerLady recorded a Weight Entry at 209.0 lb.

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william ro recorded a Weight Entry at 202.0 lb.

Other Member Diet Recent Activity

4th recorded a Journal Entry.
Aliya_Sh recorded a Journal Entry.
SuccessThisTime58 supported skwhite's Journal Entry.
DubF recorded a Weight Entry at 251.0 lb.
Michael Gallons recorded a Weight Entry at 132.3 lb.
Divaintheworks recorded a Journal Entry and a Weight Entry at 285.0 lb.
Pierrembeatz updated their Food Diary.
Grogman recorded a Weight Entry at 174.4 lb.