TheFlowerLady's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
163.0 lb Lost so far: 86.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady's Own Activity

TheFlowerLady recorded a Weight Entry at 238.0 lb.

Following

william ro recorded a Weight Entry at 199.0 lb.
countess sherry recorded a Weight Entry at 198.0 lb.

Other Member Diet Recent Activity

cjodyssey supported LSG417's Journal Entry.
RiverRes supported LSG417's Journal Entry.
heliz5 recorded a Journal Entry and a Weight Entry at 172.2 lb.
JackieSpahr supported 8Patty's Journal Entry.
Nancyp820 is following grass.xenia.
tungus500 recorded a Weight Entry at 115.3 lb.
Happy*Snappy supported Lamb3's Journal Entry.
nopainnogain supported tinatina229's Weight Entry.