TheFlowerLady's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
163.0 lb Lost so far: 86.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week



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TheFlowerLady's Own Activity

TheFlowerLady recorded a Weigh In at 174.0 lb.

TheFlowerLady's Buddies

william ro recorded a Weigh In at 201.0 lb.
countess sherry recorded a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

Bopuc updated their Food Diary.
Becca P supported Kathytnt's Journal Entry.
meremark updated their Food Diary.
VeggieJunkie commented on 2227Gwen's Journal Entry.
loveshope26 supported 1000scarves's Weigh In.
Arabella66 commented on their Journal Entry.
chrisemchris recorded a Journal Entry and a Weigh In at 173.2 lb.
Cjsutherland updated their Food Diary.