TheFlowerLady's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
163.0 lb Lost so far: 86.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady's weight history


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TheFlowerLady's Own Activity

TheFlowerLady recorded a Weigh In at 183.0 lb.
TheFlowerLady submitted a diet Tip.
TheFlowerLady recorded a Journal Entry and a Weigh In at 181.0 lb.
TheFlowerLady recorded a Weigh In at 173.0 lb.

TheFlowerLady's Buddies

william ro recorded a Weigh In at 201.0 lb.
countess sherry recorded a Weigh In at 209.0 lb.

Other Member Diet Recent Activity

Wannabe hippie recorded a Journal Entry.
bwa123 supported msbuggirl's Journal Entry.
erikahollister commented on Frosty Heimdall's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SpaceManJensen recorded a Weigh In at 193.6 lb.
mskestrela updated their Exercise Diary.
JovialJ supported SeanKelly's Journal Entry.
debbellinger recorded a Weigh In at 162.4 lb.