TheFlowerLady's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
163.0 lb Lost so far: 86.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady's weight history


TheFlowerLady's Recent Activity

TheFlowerLady's Own Activity

TheFlowerLady recorded a Journal Entry and a Weigh In at 173.0 lb.
TheFlowerLady supported JockoT's Journal Entry.
TheFlowerLady recorded a Weigh In at 183.0 lb.
TheFlowerLady submitted a diet Tip.

TheFlowerLady's Buddies

william ro recorded a Weigh In at 200.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
duckerbug recorded a Journal Entry and a Weigh In at 246.9 lb.
arumfiasari recorded a Weigh In at 83.8 lb.
kai0815 recorded a Weigh In at 146.5 lb.
omricohen recorded a Weigh In at 132.3 lb.
toshiyaisobe recorded a Weigh In at 165.3 lb.
Fleksnes recorded a Weigh In at 187.1 lb.
aymond8505 updated their Exercise Diary.