notoms's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
189.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 190.6 lb.
notoms recorded a Weigh In at 189.2 lb.
notoms recorded a Weigh In at 190.8 lb.
notoms recorded a Weigh In at 189.6 lb.

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The South Beach Diet Recent Activity

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oldasamule added crowefeet's Peanut Butter Cookies recipe to their cook book.