notoms's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
189.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 180.0 lb.
notoms recorded a Weigh In at 179.6 lb.
notoms recorded a Weigh In at 179.6 lb.
notoms recorded a Weigh In at 179.2 lb.

notoms's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Jensalasnet recorded a Weigh In at 181.2 lb.
notoms recorded a Weigh In at 180.0 lb.
ACloud4 recorded a Weigh In at 202.0 lb.
Maria Paz recorded a Weigh In at 205.0 lb.
glinde updated their Food Diary.
BruceSmit recorded a Weigh In at 249.1 lb.
momuhl51 recorded a Weigh In at 199.0 lb.
RaVar recorded a Weigh In at 219.2 lb.