notoms's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
189.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 187.8 lb.
notoms recorded a Weigh In at 186.0 lb.
notoms recorded a Weigh In at 184.4 lb.
notoms recorded a Weigh In at 183.6 lb.

notoms's Buddies

No recent activity.

The South Beach Diet Recent Activity

accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Sliding into 50 recorded a Weigh In at 133.2 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.
311dda recorded a Weigh In at 160.0 lb.
bmw3181k updated their Food Diary.
Melissa7802 recorded a Weigh In at 241.5 lb.