notoms's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
189.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 189.8 lb.
notoms recorded a Weigh In at 188.8 lb.
notoms recorded a Weigh In at 187.6 lb.
notoms recorded a Weigh In at 186.0 lb.

notoms's Buddies

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The South Beach Diet Recent Activity

Teddy recorded a Weigh In at 165.2 lb.
Heather1 joined challenge Let's lose 2 lbs a week.
Layci recorded a Weigh In at 134.8 lb.
genedougherty commented on Herbie's Journal Entry.
wolfdds recorded a Weigh In at 218.0 lb.
SheilaNiles commented on Herbie's Journal Entry.
MicheleCurcio recorded a Weigh In at 169.2 lb.
Herbie supported IrisGran's Journal Entry.