Ctmhah's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
164.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Ctmhah's own diet   gaining 0.6 lb a week

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trauer01 recorded a Weight Entry at 225.0 lb.
JohnnieJoe recorded a Weight Entry at 305.0 lb.
cheleletourneau commented on Steven Lloyd's Journal Entry.
Roslyn kay recorded a Weight Entry at 220.0 lb.
mamanieor updated their Exercise Diary.
Snackdragon supported TonyFar's Weight Entry.
paulwonnacott supported joeybfat's Journal Entry.
joeybfat submitted a diet Tip.