Ctmhah's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
164.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Ctmhah's own diet   gaining 0.6 lb a week

     
 

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ki850bl recorded a weigh in at 191.0 lb.
lindamvb recorded a weigh in at 161.0 lb.
Ron Gregory updated their Food Diary.
kidcurry32 recorded a weigh in at 230.0 lb.
Marcelo Dorta recorded a weigh in at 185.2 lb.
Brensmom12 updated their Food Diary.
emma9601 added moleman2000's General Tsao Chicken recipe to their cook book.
kelligoode updated their Food Diary.