Ctmhah's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
164.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Ctmhah's own diet   gaining 0.6 lb a week

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JasmynMartinez recorded a Weigh In at 115.0 lb.
POWENCH joined group Take Shape for Life with Medifast.
Q recorded a Weigh In at 190.0 lb.
philmck commented on warrenwinter's Journal Entry.
kathleenscanlan supported FloridaAngel's Weigh In.
knuckles the mgtow monk commented on warrenwinter's Journal Entry.
FloridaAngel recorded a Weigh In at 168.6 lb.
Pugmom2453 updated their Food Diary.