darling727's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
249.2 lb Lost so far: 0.8 lb.    Still to go: 124.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
1600 kcal Fat: 54.00g | Prot: 76.00g | Carb: 201.00g.   Breakfast: Cheese Heads 100% Natural Light String Cheese, Greek Yogurt 100 calories 2x protein Key Lime. Lunch: Culinary Collection Garlic Chicken Spring Rolls, Sugar Snap Peas, Culinary Collection Spinach Artichoke Dip With Pita Bread. Dinner: Carne Asada Burrito. Snacks/Other: Rice Cakes - Cheddar Cheese. more...
on diet darling727's own diet   losing 3.3 lb a week

   Support   


Other Related Links

Members

Other Journals for darling727's own diet



darling727's weight history


darling727's Recent Activity

darling727's Own Activity

No recent activity.

darling727's Buddies

No recent activity.

Other Member Diet Recent Activity

idiay supported mama_bear2007's Journal Entry.
chishongo recorded a Weigh In at 185.2 lb.
Robkon0874 recorded a Weigh In at 180.4 lb.
nkelnhofer updated their Exercise Diary.
ValentineAli0212 recorded a Weigh In at 151.5 lb.
ladysurg recorded a Weigh In at 162.0 lb.
farmerblue recorded a Journal Entry.
Kathywise76 recorded a Weigh In at 146.2 lb.