darling727's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
249.2 lb Lost so far: 0.8 lb.    Still to go: 124.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
1600 kcal Fat: 54.00g | Prot: 76.00g | Carb: 201.00g.   Breakfast: Greek Yogurt 100 calories 2x protein Key Lime, Cheese Heads 100% Natural Light String Cheese. Lunch: Culinary Collection Garlic Chicken Spring Rolls, Sugar Snap Peas, Culinary Collection Spinach Artichoke Dip With Pita Bread. Dinner: Carne Asada Burrito. Snacks/Other: Rice Cakes - Cheddar Cheese. more...
on diet darling727's own diet   losing 3.3 lb a week

   Support   


Other Related Links

Members

Other Journals for darling727's own diet



darling727's weight history


darling727's Recent Activity

darling727's Own Activity

No recent activity.

darling727's Buddies

No recent activity.

Other Member Diet Recent Activity

littleshawny recorded a Weigh In at 199.7 lb.
vicente updated their Exercise Diary.
karol bennest submitted a diet Tip.
gingin40 updated their Food Diary.
Andreysport recorded a Weigh In at 185.2 lb.
kram recorded a Weigh In at 235.2 lb.
Camille3429 recorded a Weigh In at 137.8 lb.
Tjhemm recorded a Weigh In at 239.0 lb.