r21420's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
293.0 lb Lost so far: 40.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 4.4 lb a week

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r21420's Own Activity

r21420 supported IrishSheep's Journal Entry.
r21420 supported IrishSheep's Journal Entry.
r21420 commented on judynorth's Journal Entry.
r21420 recorded a Journal Entry and a Weigh In at 258.0 lb.

r21420's Buddies

IrishSheep recorded a Journal Entry and a Weigh In at 195.4 lb.
judynorth recorded a Weigh In at 196.8 lb.

Atkins Recent Activity

Dakota10 recorded a Weigh In at 178.0 lb.
Tamarah Jo commented on LCLisaP's Journal Entry.
alphamares recorded a Weigh In at 153.8 lb.
sharrington63 supported DebMora's Journal Entry.
gramnbear recorded a Weigh In at 143.0 lb.
tweetycat recorded a Weigh In at 296.2 lb.
Deltagirl30 recorded a Weigh In at 200.6 lb.
yvonneh57 commented on RoseTampa's Journal Entry.