r21420's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
293.0 lb Lost so far: 23.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



r21420's weight history


r21420's Recent Activity

r21420's Own Activity

No recent activity.

r21420's Buddies

IrishSheep recorded a Weigh In at 231.0 lb.

Atkins Recent Activity

karenromiaih2002 added shenyc's Basic Bread recipe to their cook book.
dreamcatcher10 commented on their Journal Entry.
rogerlexx supported LauriSinger's Journal Entry.
natiffy184 commented on dreamcatcher10's Journal Entry.
RoseTampa supported LuC2's Journal Entry.
charles_27 commented on dreamcatcher10's Journal Entry.
fatbastard1964 recorded a Journal Entry and a Weigh In at 245.0 lb.
ellieandcody updated their Food Diary.