r21420's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
293.0 lb Lost so far: 23.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 4.4 lb a week

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r21420 recorded a Weigh In at 326.0 lb.
r21420 recorded a Journal Entry and a Weigh In at 329.0 lb.

r21420's Buddies

IrishSheep recorded a Weigh In at 234.0 lb.

Atkins Recent Activity

ready4camping updated their Food Diary.
brenda joyce spencer updated their Food Diary.
delibeanjelly recorded a Weigh In at 295.0 lb.
MaineDonna started a new group topic - Weight chart colors.
JazzyOwl recorded a Weigh In at 149.5 lb.
rett604 recorded a Journal Entry and a Weigh In at 203.5 lb.
gg-girl updated their Food Diary.
MCDVMJV recorded a Weigh In at 116.1 lb.