r21420's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
293.0 lb Lost so far: 40.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 4.4 lb a week

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r21420's weight history


r21420's Recent Activity

r21420's Own Activity

r21420 commented on IrishSheep's Journal Entry.
r21420 supported IrishSheep's Journal Entry.
r21420 recorded a Journal Entry and a Weigh In at 257.0 lb.
r21420 recorded a Journal Entry and a Weigh In at 257.0 lb.

r21420's Buddies

judynorth commented on IrishSheep's Journal Entry.
IrishSheep recorded a Journal Entry and a Weigh In at 199.4 lb.
BearMclamb and r21420 are now buddies.

Atkins Recent Activity

alphamares supported Kiwinana's Journal Entry.
nicholaix commented on alphamares's Journal Entry.
hollywantstobethinagain commented on their Journal Entry.
Starfidelity updated their Food Diary.
abcd recorded a Weigh In at 220.2 lb.
gmartineau supported Sdbai3's Weigh In.
RoseTampa supported Pterath's Journal Entry.
marathon recorded a Weigh In at 220.5 lb.