r21420's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
293.0 lb Lost so far: 23.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 4.4 lb a week

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r21420's Own Activity

r21420 recorded a Weigh In at 326.0 lb.
r21420 recorded a Journal Entry and a Weigh In at 329.0 lb.

r21420's Buddies

IrishSheep recorded a Journal Entry and a Weigh In at 234.0 lb.

Atkins Recent Activity

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greycmay supported DairyKing's Journal Entry.
karenromiaih2002 recorded a Journal Entry.
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redredmums49 updated their Food Diary.