r21420's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
293.0 lb Lost so far: 23.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 4.4 lb a week

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r21420 recorded a Weigh In at 324.5 lb.
r21420 recorded a Weigh In at 328.0 lb.
r21420 recorded a Weigh In at 325.0 lb.

r21420's Buddies

IrishSheep recorded a Weigh In at 233.5 lb.

Atkins Recent Activity

bankgirl1 updated their Exercise Diary.
nithomas updated their Food Diary.
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dominick1962 recorded a Weigh In at 221.0 lb.
AnnabelleJ recorded a Weigh In at 146.0 lb.
cant wait to be thin recorded a Weigh In at 183.5 lb.