AndrewDartmouth's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
234.8 lb Lost so far: 0 lb.    Still to go: 234.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
2131 kcal Fat: 108.35g | Prot: 38.88g | Carb: 248.29g.   Breakfast: Sugar, Coffee, 10% Cereal Cream, Yogurt & Granola. Lunch: Honey Cruller, Excellence Sea Salt Milk Chocolate, Medium Double Double. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Ritz Bits Sandwiches - Whole Grain. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for AndrewDartmouth's own diet

AndrewDartmouth's weight history

AndrewDartmouth's Recent Activity

AndrewDartmouth's Own Activity

No recent activity.

AndrewDartmouth's Buddies

No recent activity.

Other Member Diet Recent Activity

ChefG recorded a Weigh In at 210.7 lb.
Jones Jennifer supported laurieslife's Journal Entry.
larssonmanda recorded a Weigh In at 152.1 lb.
sesuo commented on dorindam59's Journal Entry.
Scalewatcher3 commented on Sugar Waffle's Journal Entry.
Sugar Waffle supported White Raven's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
russianlover1 recorded a Weigh In at 169.8 lb.