AndrewDartmouth's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
234.8 lb Lost so far: 0 lb.    Still to go: 234.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
2131 kcal Fat: 108.35g | Prot: 38.88g | Carb: 248.29g.   Breakfast: Sugar, Coffee, 10% Cereal Cream, Yogurt & Granola. Lunch: Excellence Sea Salt Milk Chocolate, Medium Double Double, Honey Cruller. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Ritz Bits Sandwiches - Whole Grain. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndrewDartmouth's own diet



AndrewDartmouth's weight history


AndrewDartmouth's Recent Activity

AndrewDartmouth's Own Activity

No recent activity.

AndrewDartmouth's Buddies

No recent activity.

Other Member Diet Recent Activity

441fp recorded a Weigh In at 159.4 lb.
traeransthemachine recorded a Weigh In at 155.0 lb.
tangela liles and K.K12 are now buddies.
Tanja Hundt recorded a Weigh In at 125.4 lb.
Sweetie_Sadia recorded a Weigh In at 153.4 lb.
Nompulo recorded a Weigh In at 202.8 lb.
Bib77 recorded a Weigh In at 164.0 lb.
Grebert recorded a Weigh In at 235.2 lb.