AndrewDartmouth's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
234.8 lb Lost so far: 0 lb.    Still to go: 234.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
2131 kcal Fat: 108.35g | Prot: 38.88g | Carb: 248.29g.   Breakfast: 10% Cereal Cream, Yogurt & Granola, Sugar, Coffee. Lunch: Medium Double Double, Honey Cruller, Excellence Sea Salt Milk Chocolate. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Ritz Bits Sandwiches - Whole Grain. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndrewDartmouth's own diet



AndrewDartmouth's weight history


AndrewDartmouth's Recent Activity

AndrewDartmouth's Own Activity

No recent activity.

AndrewDartmouth's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy commented on their Journal Entry.
gingin40 supported northernmusician's Journal Entry.
Michele Page updated their Food Diary.
Draglist updated their Exercise Diary.
Ketomancer updated their Food Diary.
noahd recorded a Weigh In at 183.0 lb.
Stephanie's Calories updated their Food Diary.
wholefoodnut commented on their Journal Entry.