AndrewDartmouth's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
234.8 lb Lost so far: 0 lb.    Still to go: 234.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
2131 kcal Fat: 108.35g | Prot: 38.88g | Carb: 248.29g.   Breakfast: 10% Cereal Cream, Yogurt & Granola, Sugar, Coffee. Lunch: Honey Cruller, Medium Double Double, Excellence Sea Salt Milk Chocolate. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Ritz Bits Sandwiches - Whole Grain. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndrewDartmouth's own diet



AndrewDartmouth's weight history


AndrewDartmouth's Recent Activity

AndrewDartmouth's Own Activity

No recent activity.

AndrewDartmouth's Buddies

No recent activity.

Other Member Diet Recent Activity

barbydebbie recorded a Journal Entry.
dwatsonjr70 recorded a Weigh In at 231.5 lb.
wph22840 recorded a Weigh In at 207.4 lb.
Best method to lose wight recorded a Weigh In at 105.0 lb.
George Rodrigues recorded a Weigh In at 96.0 lb.
Priyanka Das recorded a Journal Entry.
chubbywubbybunny recorded a Journal Entry and a Weigh In at 189.0 lb.
kittybleker recorded a Weigh In at 167.1 lb.