zadia's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
121.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
1615 kcal Fat: 63.50g | Prot: 48.50g | Carb: 210.00g.   Breakfast: Fully Cooked Turkey Sausage Patties, Jet-Puffed Jumbo Marshmallows, Biscuits Grands! Jr. Golden Layers - Flaky. Lunch: Jumbo Lump Crab Cakes, Whole Wheat Bagel Thins, Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Snacks/Other: Milky Way (Fun Size), Milky Way (Fun Size), Gingerman Homestyle Cookies, Artisan Recipes (Fire-Roasted Chipotle), Jet-Puffed Jumbo Marshmallows. more...
on diet zadia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zadia's own diet



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

zadia recorded a Weigh In at 132.5 lb.
zadia recorded a Weigh In at 133.5 lb.
zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Weigh In at 132.5 lb.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

sooemil recorded a Weigh In at 145.5 lb.
TheSatinPumpkin recorded a Weigh In at 183.0 lb.
tudela recorded a Weigh In at 162.6 lb.
Lucy Pound recorded a Weigh In at 125.7 lb.
lonecell recorded a Weigh In at 221.2 lb.
demetra bengle commented on Michael-Anderson's Journal Entry.
eggv and LindaPret are now buddies.
MHG1 recorded a Weigh In at 231.0 lb.