dbyteman's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
197.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet dbyteman's own diet  

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yego recorded a Weigh In at 195.0 lb.
Dray289 recorded a Weigh In at 164.0 lb.
Nunoo88 recorded a Weigh In at 154.5 lb.
BeckyBaby65too replied to PamP2012's challenge post - Glory Days, Friday September 19th.
neptunist added Karol Anne's Veggie Soup recipe to their cook book.
88elizabethcady88 updated their Exercise Diary.
unamoyer replied to tenkilos's group post - DAILY CHECK IN HERE.
AlKupa recorded a Weigh In at 156.5 lb.