dbyteman's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
197.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet dbyteman's own diet   losing 0.1 lb a week

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klaudiaschwarzkopf recorded a Weigh In at 169.8 lb.
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warrenwinter commented on their Journal Entry.
vallykat recorded a Journal Entry and a Weigh In at 159.4 lb.