dbyteman's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
197.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet dbyteman's own diet  

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castros33415 added Bren911's Chicken and Spanish Rice recipe to their cook book.
Bejemot recorded a Weigh In at 185.2 lb.
nd69 recorded a Weigh In at 270.0 lb.
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TWILLYAMS recorded a Weigh In at 279.0 lb.
gort recorded a Weigh In at 283.0 lb.
Cgrayson updated their Food Diary.
ovniologo commented on their Weigh In.