Cara Leann's Journal, 22 January 2013

Road Trips Kill the waste line.... too much soda, too much eating and sitting in the rented van. Three day diet, here we go Again!
229.4 lb Lost so far: 7.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
1621 kcal Fat: 47.24g | Prot: 96.49g | Carb: 206.95g.   Breakfast: Gala Apples, Tea (Brewed), US Grade A Pure Honey. Lunch: Lemonade, Cobb Salad with Dressing, Nacho Cheese Tortilla Chips. Dinner: Beets (Solids and Liquids, Canned), Green Beans (Canned), Rice Sides - Cheddar Broccoli, Roasted Broiled or Baked Chicken Breast. more...
on diet Cara Leann's own diet   gaining 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Cara Leann's own diet

Cara Leann's weight history

Cara Leann's Recent Activity

Cara Leann's Own Activity

No recent activity.

Cara Leann's Buddies

No recent activity.

Other Member Diet Recent Activity

chaz1945 updated their Food Diary.
gonzo561 recorded a Weigh In at 254.0 lb.
Sugar Waffle supported lettygaylor's Journal Entry.
Edwin761 recorded a Weigh In at 181.2 lb.
Lnr72 commented on their Weigh In.
Tylec01 recorded a Weigh In at 217.2 lb.
bushikai68 recorded a Weigh In at 180.0 lb.
JLRanker recorded a Weigh In at 215.6 lb.