Cara Leann's Journal, 22 January 2013

Road Trips Kill the waste line.... too much soda, too much eating and sitting in the rented van. Three day diet, here we go Again!
229.4 lb Lost so far: 7.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
1621 kcal Fat: 47.24g | Prot: 96.49g | Carb: 206.95g.   Breakfast: Tea (Brewed), US Grade A Pure Honey, Gala Apples. Lunch: Cobb Salad with Dressing, Nacho Cheese Tortilla Chips, Lemonade. Dinner: Roasted Broiled or Baked Chicken Breast, Rice Sides - Cheddar Broccoli, Beets (Solids and Liquids, Canned), Green Beans (Canned). more...
on diet Cara Leann's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cara Leann's weight history


Cara Leann's Recent Activity

Cara Leann's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

moving@more recorded a Journal Entry and a Weight Entry at 164.0 lb.
crimsonvixen13 recorded a Journal Entry.
ApacheTiger37 updated their Food Diary.
Lmcnulty2 recorded a Journal Entry.
England_ recorded a Weight Entry at 208.8 lb.
jim567 recorded a Weight Entry at 170.0 lb.
philsusa1 recorded a Weight Entry at 203.4 lb.
redhairblackshoes supported Cleisy.s's Journal Entry.