Wyattj99's Journal, 22 January 2013

I can't believe it! I made it...Whoohooooo!!! I got to my first goal weight!!!!!!!!!!!!!

Diet Calendar Entries for 22 January 2013:
1334 kcal Fat: 47.88g | Prot: 74.60g | Carb: 154.40g.   Breakfast: Scrambled Egg (Whole, Cooked), Bananas, Strawberries, Pure Almond Milk - Original. Lunch: Chili, Oyster Crackers. Dinner: Pork Chop, No.Salt Green Beans, Lowfat Small Curd Cottage Cheese. Snacks/Other: Water, Light & Fit Greek - Strawberry, Grapes, Celery, Apples, Classics Milk Chocolate Hot Cocoa Mix. more...
2327 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Tiffany Rothe Workout - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 4 hours, Resting - 6 hours and 10 minutes, Sitting - 4 hours. more...
on diet Wyattj99's own diet  

   Support   

Comments 
Great Job!!!! woooooooooooooooo!!!!  
22 Jan 13 by member: Rubie-sue
Yay!!!! Reaching goals is so exciting!! :) 
22 Jan 13 by member: iamachristianjesusfreak
Thanks all! I love it...now just trying to figure out how to show it on here with out having to change and goal weight. I want to be able to see m first goal and my second separately. 
22 Jan 13 by member: Wyattj99
You could post it on your bio that you made your first goal 
22 Jan 13 by member: iamachristianjesusfreak
Congrats!! 
05 Feb 13 by member: CJT1217

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wyattj99's weight history


Wyattj99's Recent Activity

Wyattj99's Own Activity

No recent activity.

Following

KayseaLove supported Klynn82's Journal Entry.
Linilinda supported narges znd's Journal Entry.

Other Member Diet Recent Activity

Keilin_4 supported Steven Anthony's Journal Entry.
ittybittypeanut recorded a Weight Entry at 165.6 lb.
Becca P supported CrashtestDawnie's Journal Entry.
adefwebserver commented on Elaya Ice's Journal Entry.
HCB commented on jparlett's Journal Entry.
jimmiepop commented on cherik1's Weight Entry.
Yoboyobo3669 recorded a Weight Entry at 191.2 lb.
a_healthier_crista supported wright2018's Journal Entry.