Wyattj99's Journal, 22 January 2013

I can't believe it! I made it...Whoohooooo!!! I got to my first goal weight!!!!!!!!!!!!!

Diet Calendar Entries for 22 January 2013:
1334 kcal Fat: 47.88g | Prot: 74.60g | Carb: 154.40g.   Breakfast: Scrambled Egg (Whole, Cooked), Bananas, Strawberries, Pure Almond Milk - Original. Lunch: Chili, Oyster Crackers. Dinner: Lowfat Small Curd Cottage Cheese, No.Salt Green Beans, Pork Chop. Snacks/Other: Light & Fit Greek - Strawberry, Grapes, Classics Milk Chocolate Hot Cocoa Mix, Apples, Celery, Water. more...
2327 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Tiffany Rothe Workout - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 4 hours, Resting - 6 hours and 10 minutes, Sitting - 4 hours. more...
on diet Wyattj99's own diet  

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Comments 
Great Job!!!! woooooooooooooooo!!!!  
22 Jan 13 by member: Rubie-sue
Yay!!!! Reaching goals is so exciting!! :) 
22 Jan 13 by member: iamachristianjesusfreak
Thanks all! I love it...now just trying to figure out how to show it on here with out having to change and goal weight. I want to be able to see m first goal and my second separately. 
22 Jan 13 by member: Wyattj99
You could post it on your bio that you made your first goal 
22 Jan 13 by member: iamachristianjesusfreak
Congrats!! 
05 Feb 13 by member: CJT1217

     
 

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