Wyattj99's Journal, 22 January 2013

I can't believe it! I made it...Whoohooooo!!! I got to my first goal weight!!!!!!!!!!!!!

Diet Calendar Entries for 22 January 2013:
1334 kcal Fat: 47.88g | Prot: 74.60g | Carb: 154.40g.   Breakfast: Scrambled Egg (Whole, Cooked), Bananas, Strawberries, Pure Almond Milk - Original. Lunch: Chili, Oyster Crackers. Dinner: Pork Chop, No.Salt Green Beans, Lowfat Small Curd Cottage Cheese. Snacks/Other: Water, Light & Fit Greek - Strawberry, Grapes, Celery, Apples, Classics Milk Chocolate Hot Cocoa Mix. more...
2327 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Tiffany Rothe Workout - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 4 hours, Resting - 6 hours and 10 minutes, Sitting - 4 hours. more...
on diet Wyattj99's own diet  

   Support   

Comments 
Great Job!!!! woooooooooooooooo!!!!  
22 Jan 13 by member: Rubie-sue
Yay!!!! Reaching goals is so exciting!! :) 
22 Jan 13 by member: iamachristianjesusfreak
Thanks all! I love it...now just trying to figure out how to show it on here with out having to change and goal weight. I want to be able to see m first goal and my second separately. 
22 Jan 13 by member: Wyattj99
You could post it on your bio that you made your first goal 
22 Jan 13 by member: iamachristianjesusfreak
Congrats!! 
05 Feb 13 by member: CJT1217

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wyattj99's weight history


Wyattj99's Recent Activity

Wyattj99's Own Activity

No recent activity.

Wyattj99's Buddies

aggie95 recorded a Journal Entry and a Weigh In at 175.4 lb.

Other Member Diet Recent Activity

Sandy276 recorded a Weigh In at 173.5 lb.
Kimberly Dawn 65 supported Quirky Cool's Weigh In.
Reptile558 recorded a Weigh In at 347.8 lb.
Bible Bliss commented on erikahollister's Weigh In.
yvonnefalzon recorded a Weigh In at 107.4 lb.
amers80 recorded a Journal Entry and a Weigh In at 131.2 lb.
bradyaj1 recorded a Weigh In at 162.2 lb.
kgibson recorded a Weigh In at 234.0 lb.