Wyattj99's Journal, 22 January 2013

I can't believe it! I made it...Whoohooooo!!! I got to my first goal weight!!!!!!!!!!!!!

Diet Calendar Entries for 22 January 2013:
1334 kcal Fat: 47.88g | Prot: 74.60g | Carb: 154.40g.   Breakfast: Scrambled Egg (Whole, Cooked), Bananas, Strawberries, Pure Almond Milk - Original. Lunch: Chili, Oyster Crackers. Dinner: Lowfat Small Curd Cottage Cheese, No.Salt Green Beans, Pork Chop. Snacks/Other: Light & Fit Greek - Strawberry, Grapes, Classics Milk Chocolate Hot Cocoa Mix, Apples, Celery, Water. more...
2327 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Tiffany Rothe Workout - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 4 hours, Resting - 6 hours and 10 minutes, Sitting - 4 hours. more...
on diet Wyattj99's own diet  

   Support   

Comments 
Great Job!!!! woooooooooooooooo!!!!  
22 Jan 13 by member: Rubie-sue
Yay!!!! Reaching goals is so exciting!! :) 
22 Jan 13 by member: iamachristianjesusfreak
Thanks all! I love it...now just trying to figure out how to show it on here with out having to change and goal weight. I want to be able to see m first goal and my second separately. 
22 Jan 13 by member: Wyattj99
You could post it on your bio that you made your first goal 
22 Jan 13 by member: iamachristianjesusfreak
Congrats!! 
05 Feb 13 by member: CJT1217

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wyattj99's own diet



Wyattj99's weight history


Wyattj99's Recent Activity

Wyattj99's Own Activity

No recent activity.

Wyattj99's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported shorttie115's Journal Entry.
KammyBear recorded a Weigh In at 137.6 lb.
CuriousCD started a new forum topic - I am a new member today.
DadkaS recorded a Weigh In at 128.0 lb.
GinaRaney commented on their Weigh In.
wog2003 updated their Food Diary.
kattay commented on ChrisComedy's Journal Entry.
Mke recorded a Weigh In at 114.6 lb.