hockeyGRRL's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
138.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
806 kcal Fat: 44.72g | Prot: 42.27g | Carb: 62.76g.   Breakfast: corned beef hash, flax seed, Shelled Hemp Seed, oatmeal. more...
on diet hockeyGRRL's own diet   steady weight

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jparlett updated their Exercise Diary.

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ashdash recorded a Weigh In at 154.3 lb.
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kram recorded a Weigh In at 233.2 lb.
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