Ribotsky's Journal, 22 January 2013

Cont no carb diet
239.2 lb Lost so far: 22.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet Ribotsky's own diet  

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Ribotsky recorded a Weigh In at 239.2 lb.
Ribotsky recorded a Weigh In at 238.0 lb.
Ribotsky recorded a Weigh In at 238.6 lb.
Ribotsky recorded a Weigh In at 237.8 lb.

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azzadarhally recorded a Weigh In at 257.8 lb.
wellscraft recorded a Weigh In at 226.3 lb.
anja35 updated their Food Diary.
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RoRose recorded a Weigh In at 137.6 lb.
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