IrishChik's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
227.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week



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leoshar recorded a Weigh In at 170.4 lb.
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shadowx1110 updated their Exercise Diary.
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