Gryndal's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
323.6 lb Lost so far: 20.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.
on diet Gryndal's own diet   losing 0.3 lb a week

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bjcphq49 added celeroo's Bacon Wrapped Broiled Sea Scallops recipe to their cook book.
Robsb recorded a Weigh In at 167.6 lb.
bumbye recorded a Weigh In at 146.0 lb.
Mojo601 recorded a Weigh In at 261.0 lb.
norielys recorded a Weigh In at 196.0 lb.
Sterling G commented on their Weigh In.
jacquiwones added shanintia's Mashed Cauliflower recipe to their cook book.
psychmaster recorded a Weigh In at 283.0 lb.