jmerapi's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
237.8 lb Lost so far: 26.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet jmerapi's own diet  

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jmerapi recorded a Weigh In at 230.0 lb.
jmerapi recorded a Weigh In at 230.0 lb.
jmerapi recorded a Weigh In at 231.0 lb.
jmerapi recorded a Weigh In at 233.2 lb.

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big kahuna recorded a Weigh In at 223.6 lb.
KimReed recorded a Journal Entry.
ublacks recorded a Weigh In at 240.0 lb.
Deflandre04 updated their Food Diary.
pdxmama14 recorded a Weigh In at 219.0 lb.
loripsl updated their Food Diary.
njashka8 commented on their Journal Entry.
waffle1 updated their Exercise Diary.