jmerapi's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
237.8 lb Lost so far: 26.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet jmerapi's own diet  

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jmerapi recorded a Weigh In at 244.8 lb.
jmerapi recorded a Weigh In at 241.8 lb.
jmerapi recorded a Weigh In at 244.0 lb.
jmerapi recorded a Weigh In at 243.8 lb.

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Pleiku updated their Exercise Diary.
lotusblossom2112 supported Diea's Journal Entry.
cnith submitted a diet Tip.
CP23322 commented on glen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
soledadcepeda recorded a Weigh In at 103.0 lb.
Addie Aline commented on HCB's Journal Entry.
Roman74 recorded a Weigh In at 199.5 lb.