inmsweantitrust's Journal, 22 January 2013

244.1 lb Lost so far: 84.3 lb.    Still to go: 64.1 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 42.09g | Prot: 41.60g | Carb: 128.99g.   Lunch: Crab Rangoon, White Rice, Sesame Chicken. Snacks/Other: Milk & Granola Bars - Strawberry, Sugar Free Vanilla Wafer Cookies. more...

2697 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...