inmsweantitrust's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
244.1 lb Lost so far: 45.4 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
1035 kcal Fat: 42.09g | Prot: 41.60g | Carb: 128.99g.   Lunch: White Rice, Sesame Chicken, Crab Rangoon. Snacks/Other: Milk & Granola Bars - Strawberry, Sugar Free Vanilla Wafer Cookies. more...
2697 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 188.9 lb.
inmsweantitrust recorded a Weigh In at 185.9 lb.
inmsweantitrust recorded a Weigh In at 186.9 lb.
inmsweantitrust recorded a Weigh In at 188.1 lb.

inmsweantitrust's Buddies

farmerblue recorded a Weigh In at 240.4 lb.
jparlett supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Rvmk recorded a Weigh In at 136.9 lb.
mikeze71 recorded a Weigh In at 168.2 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
Penza68 recorded a Weigh In at 282.2 lb.
Scout1idf supported srw4evers's Weigh In.
Itzjstjeff updated their Exercise Diary.
Ann444 supported melodeechen20's Weigh In.
Mmoman recorded a Weigh In at 327.4 lb.