inmsweantitrust's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
244.1 lb Lost so far: 45.4 lb.    Still to go: 64.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
1035 kcal Fat: 42.09g | Prot: 41.60g | Carb: 128.99g.   Lunch: White Rice, Sesame Chicken, Crab Rangoon. Snacks/Other: Milk & Granola Bars - Strawberry, Sugar Free Vanilla Wafer Cookies. more...
2697 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 193.8 lb.
inmsweantitrust recorded a Weigh In at 192.8 lb.
inmsweantitrust recorded a Journal Entry and a Weigh In at 191.7 lb.
inmsweantitrust recorded a Weigh In at 193.3 lb.

inmsweantitrust's Buddies

cdinkle recorded a Weigh In at 231.6 lb.
farmerblue commented on their Journal Entry.

Other Member Diet Recent Activity

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