inmsweantitrust's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
244.1 lb Lost so far: 45.4 lb.    Still to go: 64.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
1035 kcal Fat: 42.09g | Prot: 41.60g | Carb: 128.99g.   Lunch: White Rice, Sesame Chicken, Crab Rangoon. Snacks/Other: Sugar Free Vanilla Wafer Cookies, Milk & Granola Bars - Strawberry. more...
2697 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inmsweantitrust's own diet



inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 196.9 lb.
inmsweantitrust recorded a Weigh In at 195.8 lb.
inmsweantitrust recorded a Weigh In at 198.1 lb.
inmsweantitrust recorded a Weigh In at 195.0 lb.

inmsweantitrust's Buddies

farmerblue commented on jparlett's Journal Entry.
jparlett and KatiKau are now buddies.

Other Member Diet Recent Activity

indisa09 recorded a Weigh In at 170.2 lb.
Deb_N commented on bonthronm's Journal Entry.
bonthronm recorded a Journal Entry and a Weigh In at 227.0 lb.
Jenn3250 added staceyg02's Garlic Lime Chicken recipe to their cook book.
satanium recorded a Weigh In at 110.2 lb.
rconrad7800 supported their Journal Entry.
Albert J Compton recorded a Weigh In at 177.0 lb.
graywolf2468 recorded a Weigh In at 260.0 lb.