inmsweantitrust's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
244.1 lb Lost so far: 45.4 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
1035 kcal Fat: 42.09g | Prot: 41.60g | Carb: 128.99g.   Lunch: Sesame Chicken, White Rice, Crab Rangoon. Snacks/Other: Sugar Free Vanilla Wafer Cookies, Milk & Granola Bars - Strawberry. more...
2697 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 186.8 lb.
inmsweantitrust recorded a Weigh In at 186.8 lb.
inmsweantitrust recorded a Weigh In at 189.5 lb.
inmsweantitrust recorded a Weigh In at 188.0 lb.

inmsweantitrust's Buddies

NavymomT recorded a Journal Entry.
XshapeshiftX supported abdalfattahmohammed's Journal Entry.
jparlett and daeberhart are now buddies.

Other Member Diet Recent Activity

Jozette99 supported mahjohn's Journal Entry.
rlshrew updated their Exercise Diary.
carmen1098 supported warrenwinter's Journal Entry.
gardengranny supported redgirl1974's Journal Entry.
hesperus99 recorded a Weigh In at 200.0 lb.
WolfeVII recorded a Weigh In at 214.6 lb.
knuckles the mgtow monk commented on their Journal Entry.
Z-ZO recorded a Weigh In at 120.4 lb.