inmsweantitrust's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
244.1 lb Lost so far: 45.4 lb.    Still to go: 64.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
1035 kcal Fat: 42.09g | Prot: 41.60g | Carb: 128.99g.   Lunch: Sesame Chicken, White Rice, Crab Rangoon. Snacks/Other: Sugar Free Vanilla Wafer Cookies, Milk & Granola Bars - Strawberry. more...
2697 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   steady weight

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inmsweantitrust recorded a Weight Entry at 241.0 lb.
inmsweantitrust recorded a Weight Entry at 238.9 lb.
inmsweantitrust recorded a Weight Entry at 235.0 lb.
inmsweantitrust recorded a Weight Entry at 233.8 lb.

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XshapeshiftX recorded a Weight Entry at 160.0 lb.

Other Member Diet Recent Activity

ramelob recorded a Journal Entry.
LSG417 supported Peasy3's Journal Entry.
tridski supported MLWare's Journal Entry.
Michele Q recorded a Weight Entry at 112.2 lb.
John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ddevante50 commented on their Weight Entry.
eatolive4life supported Diddlee's Journal Entry.