inmsweantitrust's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
244.1 lb Lost so far: 45.4 lb.    Still to go: 64.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
1035 kcal Fat: 42.09g | Prot: 41.60g | Carb: 128.99g.   Lunch: Sesame Chicken, White Rice, Crab Rangoon. Snacks/Other: Sugar Free Vanilla Wafer Cookies, Milk & Granola Bars - Strawberry. more...
2697 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   steady weight

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inmsweantitrust recorded a Weight Entry at 198.4 lb.
inmsweantitrust recorded a Weight Entry at 200.4 lb.
inmsweantitrust recorded a Weight Entry at 197.7 lb.
inmsweantitrust recorded a Weight Entry at 196.4 lb.

Following

cdinkle recorded a Journal Entry and a Weight Entry at 194.4 lb.
XshapeshiftX recorded a Weight Entry at 164.5 lb.

Other Member Diet Recent Activity

Judyrose1997 is following NanaKP.
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