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Track meet today, excited but not about my food choices..trying to be good. Haven't strayed yet though!
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129.2 lb
Lost so far: 5.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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916 kcal
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Fat: 32.61g | Prot: 66.70g | Carb: 88.03g.
Breakfast: Deli Fresh Barbecue Seasoned Shaved Chicken Breast, Deli Fresh Barbecue Seasoned Shaved Chicken Breast. Dinner: fried rice, egg roll, hot and sour soup. more...
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losing 22.4 lb a week
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