marker2525's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
238.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet marker2525's own diet  

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marker2525 recorded a Weigh In at 242.0 lb.
marker2525 recorded a Weigh In at 243.0 lb.
marker2525 recorded a Journal Entry and a Weigh In at 245.0 lb.

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Other Member Diet Recent Activity

Josh Rael supported lizevans1's Journal Entry.
LAFORGUS updated their Exercise Diary.
samwisegamgee recorded a Journal Entry and a Weigh In at 235.0 lb.
moemike recorded a Weigh In at 172.4 lb.
knuckles the mgtow monk joined group LCHF/Keto Evangelism.
francy_247 recorded a Weigh In at 190.5 lb.
fred4win commented on Emmy1502's Journal Entry.
pynappl updated their Food Diary.