tbbolts823's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
217.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
1611 kcal Fat: 87.00g | Prot: 87.00g | Carb: 127.00g.   Breakfast: Breakfast Power Sandwich. Lunch: Fresco Crunchy Taco. Dinner: Ready Rice - Buttery, Butter Chicken Cooking Sauce, Boneless Skinless Chicken Thighs, Extra Virgin Olive Oil. more...
on diet tbbolts823's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tbbolts823's weight history


tbbolts823's Recent Activity

tbbolts823's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported pattychin-dutcher's Weight Entry.
kimoregon recorded a Weight Entry at 146.0 lb.
DO N OK commented on poppycom's Journal Entry.
Lil Tremps updated their Food Diary.
n4wang recorded a Journal Entry and a Weight Entry at 148.8 lb.
poppycom commented on fattyfattyboombooms's Journal Entry.
jamecabralesg recorded a Journal Entry.
Cacharrita recorded a Weight Entry at 141.8 lb.