Builderdad's Journal, 22 January 2013

Minus -0.4 Pounds

Started 12-28-11 @ 229.2

Total -32.4 pounds in 391 days.
196.8 lb Lost so far: 32.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

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lolamenna recorded a Weigh In at 119.0 lb.
Elsgouro recorded a Weigh In at 166.0 lb.
Tres_Bien_Tanya updated their Food Diary.
persistandendure supported SherrieC's Journal Entry.
Pansori recorded a Weigh In at 185.0 lb.
triciamcc recorded a Weigh In at 166.2 lb.
azink recorded a Weigh In at 223.0 lb.
toblaveme recorded a Weigh In at 216.2 lb.