christina56's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
142.1 lb Lost so far: 23.9 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.
on diet The GI diet  

   Support   

Comments 
You've been holding pretty steady over this long cold winter. Not gaining back is the hard part. Keep up the good work!  
22 Jan 13 by member: BuffyBear
Thanks Buffy. Trying to get below 140 again and somehow seem not to be able to get there. Haven't been to the gym that much though, so I think I just need to get back to it a little bit more. Why is it so hard to lose weight and stay fit... 
24 Jan 13 by member: christina56

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Food

Other Journals for The GI diet



christina56's weight history


christina56's Recent Activity

christina56's Own Activity

No recent activity.

christina56's Buddies

Lizzygracemusic recorded a Weigh In at 180.5 lb.

Other Member Diet Recent Activity

stellacyd recorded a Weigh In at 147.4 lb.
bladerunner19 recorded a Weigh In at 164.0 lb.
4441951 recorded a Weigh In at 214.8 lb.
kimmieee recorded a Weigh In at 198.8 lb.
RupertandTiger recorded a Weigh In at 205.0 lb.
unamoyer commented on ruthshuman's Weigh In.
ovniologo submitted a diet Tip.
alfreds recorded a Weigh In at 164.0 lb.