Hildi72's Journal, 22 January 2013

good day overall. ate well. slept well.
218.6 lb Lost so far: 37.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.
on diet Hildi72's own diet   losing 6.3 lb a week

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krystynecar recorded a Weigh In at 174.8 lb.
HCB supported jamiqua's Weigh In.

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brittanykirk added Fern Brisot's Butternut Squash & Spinach Lasagne recipe to their cook book.
LadyinDenim commented on 0alanna0's Journal Entry.
janice_rae updated their Food Diary.
13dias commented on epright9's Journal Entry.
mikewall recorded a Weigh In at 189.0 lb.
jeannieselby supported tweetycat's Journal Entry.
Leo525 recorded a Weigh In at 240.0 lb.
Waxine updated their Food Diary.