andycook99's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet andycook99's own diet  

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janedaniels updated their Exercise Diary.
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Deb_N replied to LuC2's challenge post - Did You Know? (Countdown T-9).