zalman1949's Journal, 22 January 2013

Weight 230.6

Blood Sugar 153 at 5:43 Am
Insulin 5R 25N



Diet Calendar Entry for 22 January 2013:
1115 kcal Fat: 46.94g | Prot: 33.44g | Carb: 147.58g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Salisbury Steak Meal. Dinner: Classic Potato Chips (Family Size), Hot Dog Bun, Beef Hot Dogs. Snacks/Other: Special K Pastry Crisps - Strawberry, cedars hommus, wasa, 100 calorie popcorn. more...
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gigglesz1830 recorded a Weigh In at 158.0 lb.
Kjessen recorded a Weigh In at 135.0 lb.
ts1952 recorded a Weigh In at 285.8 lb.
solidago recorded a Weigh In at 165.8 lb.
sonnymac recorded a Journal Entry and a Weigh In at 185.2 lb.
Ashley Sewards supported dianemillervuoso's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lrenteria recorded a Weigh In at 192.0 lb.