riocaz's Journal, 22 January 2013

Day 5... If there is a family murder suicide in North London today assume the worst...

Diet Calendar Entry for 22 January 2013:
927 kcal Fat: 20.84g | Prot: 74.84g | Carb: 106.58g.   Lunch: weight watchers strawberry yogurt, Pink 'n' Whites. Dinner: Broccoli, Sugarsnap Peas, Unsmoked Gammon Steak, Hunters Chicken with Wedges. Snacks/Other: Special K Sweet Chilli Cracker Crisps. more...
on diet riocaz's own diet  
Comments 
I am confused Riocaz, Are you okay ? 
22 Jan 13 by member: SeemaR
I'm fine, just stuck at my Sister's due to a road blocked by ice and my dodgy ankle. 7 People in a 4 bedroom house. 
22 Jan 13 by member: riocaz
Nothing like cosy living. I remember a week as a kid...3 bed house,my parents,2 uncles, 2aunts,2brothers, 7 cousins...now that was cosy but very happy memories :) 
22 Jan 13 by member: jonnybadback
Ah, cabin fever, never a fun time. Hopefully the weather will cooperate and give you an opportunity to escape. :) 
22 Jan 13 by member: The Blue Box
5 days - that is some serious ice - redrum, redrum.... chin up buddy! 
22 Jan 13 by member: FullaBella

     
 

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