Runningfast901's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
190.3 lb Lost so far: 9.5 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
414 kcal Fat: 14.08g | Prot: 15.95g | Carb: 57.57g.   Breakfast: Leite, Marmelada, Pão Branco, Queijo Flamengo. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

No recent activity.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

Mattydale recorded a Weigh In at 166.6 lb.
Painterswife recorded a Weigh In at 215.0 lb.
Ashmy_Ash joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
Peter918 recorded a Weigh In at 174.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Emily chan recorded a Weigh In at 171.3 lb.
FactoryFast recorded a Weigh In at 261.0 lb.
simselok recorded a Weigh In at 213.8 lb.