 |
Rene Kruger's Journal, 22 January 2013
|
 |
Weigh In record (no journal entry) for 22 January 2013
|
152.8 lb
Lost so far: 2.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2013:
|
941 kcal
|
Fat: 35.15g | Prot: 27.33g | Carb: 126.58g.
Breakfast: Coffee, Muesli Crunch, Slimmers Choice White Peach Yoghurt, Brown Sugar . Dinner: Thai Green Curry Chicken with Jasmine Rice. Snacks/Other: Dairy Milk. more...
|
on diet Herbalife
losing 0.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Herbalife
Other Journals for Herbalife
|
Rene Kruger's weight history
Rene Kruger's Recent Activity
Rene Kruger's own activity
Rene Kruger's Buddies
No recent activity.
Herbalife Recent Activity
|