LoreX75's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
194.0 lb Lost so far: 8.8 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
137 kcal Fat: 1.05g | Prot: 20.62g | Carb: 16.93g.   Breakfast: Total 0%, Crusca d'avena. more...
on diet Dukan Diet  

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HCB updated their Food Diary.
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lrtellez updated their Exercise Diary.
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