jzecevic's Journal, 22 January 2013

I had a bit of a problem with food yesterday, to much stress - to much eating. I have to find other way to fight with stress.
180.3 lb Lost so far: 0.4 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 January 2013:
1270 kcal Fat: 65.98g | Prot: 20.65g | Carb: 151.29g.   Breakfast: Choco Dark. Lunch: hotdog, sunflower oil, cabbage, potato. Snacks/Other: Coca Zero, Chocolate Callier, chocolate cake. more...
2515 kcal Activities & Exercise: Desk Work - 8 hours, Circuit Training - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet jzecevic's own diet  

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AshesAwesome recorded a Weigh In at 132.2 lb.

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dialla3201 added Angeeqt's Parmesan Crusted Tilapia recipe to their cook book.
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Billie jo Rogers recorded a Weigh In at 274.0 lb.
beedipeaz recorded a Weigh In at 178.2 lb.
THINMAN recorded a Weigh In at 187.0 lb.
rcrum012 recorded a Weigh In at 183.4 lb.
wholefoodnut replied to Simocasa's post - Need help tracking calories in loaf of bread .
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