jzecevic's Journal, 22 January 2013

I had a bit of a problem with food yesterday, to much stress - to much eating. I have to find other way to fight with stress.
180.3 lb Lost so far: 0.4 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 January 2013:
1270 kcal Fat: 65.98g | Prot: 20.65g | Carb: 151.29g.   Breakfast: Choco Dark. Lunch: potato, hotdog, cabbage, sunflower oil. Snacks/Other: chocolate cake, Coca Zero, Chocolate Callier. more...
2515 kcal Activities & Exercise: Desk Work - 8 hours, Circuit Training - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet jzecevic's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jzecevic's weight history


jzecevic's Recent Activity

jzecevic's Own Activity

No recent activity.

jzecevic's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 joined group LCHF/Keto Evangelism.
FloridaAngel commented on their Journal Entry.
devah sofialucus updated their Exercise Diary.
hmulligan20 recorded a Weigh In at 125.2 lb.
kathleenscanlan commented on prallis76's Journal Entry.
warrenwinter commented on ckworksalot's Journal Entry.
goode3 updated their Exercise Diary.
mayurjobanputra recorded a Weigh In at 200.0 lb.