shell6238's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
173.4 lb Lost so far: 10.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for The GI diet



shell6238's weight history


shell6238's Recent Activity

shell6238's Own Activity

No recent activity.

shell6238's Buddies

No recent activity.

Atkins Recent Activity

CatHerder recorded a Journal Entry and a Weigh In at 236.0 lb.
kiyme recorded a Weigh In at 224.8 lb.
nicholaix recorded a Weigh In at 184.0 lb.
iwanawin2 recorded a Weigh In at 155.6 lb.
gmp50 updated their Exercise Diary.
jackie1947 recorded a Journal Entry.
MMDuff10 recorded a Weigh In at 136.8 lb.
newnormal recorded a Weigh In at 199.2 lb.