Earthlady's Journal, 22 January 2013

I went way over RDI yesterday and today I feel bloated and heavy. Didn't really walk as much as I would have liked either, as I have back pain and need to take it easy for a couple of days.

Diet Calendar Entry for 22 January 2013:
1183 kcal Fat: 30.33g | Prot: 36.49g | Carb: 201.46g.   Breakfast: granola, raspberries, plain yogurt, sunfllower seeds, coffee, honey, banana, strawberries. Lunch: sweet red pepper, rye bread, smoked beef slice, apple, thousand island. Snacks/Other: Snickers. more...
on diet Earthlady's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

Lindsay6384 commented on DairyFarmersWife's Journal Entry.
angel_face0145 recorded a Weigh In at 397.0 lb.

Other Member Diet Recent Activity

makeupfetish09 recorded a Journal Entry.
turmeric updated their Food Diary.
brettthibault updated their Food Diary.
Gregbeinghealthy and brettthibault are now buddies.
SashaRenard recorded a Weigh In at 138.4 lb.
KFPPanda recorded a Weigh In at 352.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
curtbeck updated their Food Diary.