TildaJarrett's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
224.9 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
on diet The Dukan Diet   gaining 0.5 lb a week

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billtech66 updated their Food Diary.
SuccessThisTime58 supported their Journal Entry.
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RMCI updated their Exercise Diary.
Nessaboo01 recorded a Weigh In at 152.0 lb.
Patobx recorded a Weigh In at 188.0 lb.