Sfcraft's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
142.8 lb Lost so far: 5.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Sfcraft's own diet   losing 0.3 lb a week

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Allgreen supported alysha82's Journal Entry.
VeggieJunkie supported eliseday's Journal Entry.
ShellyG1970 and VeggieJunkie are now buddies.
pandasmom updated their Exercise Diary.
Each76 recorded a Weight Entry at 165.8 lb.
michellejean recorded a Journal Entry.
Cgarthe updated their Food Diary.
HCB commented on crabby Kat's Weight Entry.