gmak1911's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
297.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.
on diet gmak1911's own diet  

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HCB commented on cerobit's Journal Entry.
charmcity1969 recorded a Weigh In at 155.0 lb.
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APE MAN added Krazy Ass Krisie's Parmesan Asparagus recipe to their cook book.
Hipaagrammy supported tinajkristjan's Weigh In.
mommak23 recorded a Weigh In at 167.0 lb.
mlfh69 recorded a Weigh In at 230.0 lb.