Goobutter88's Journal, 21 January 2013

So happy! Today I weighed myself and 10 pounds are gone. I also tried on a pair of pants that I bought and had tailored a little over two years ago. They fit much more nicely in the waste as opposed to the last year. Best part though, is that the thighs are not so awfully tight any longer! I've been pretty good about eating and working out so I'm pretty satisfied!
135.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
1142 kcal Fat: 35.48g | Prot: 54.92g | Carb: 158.74g.   Breakfast: Today's shake, Coffee with skim milk. Lunch: Almond breeze, Chicken Wing Egg Rolls. Dinner: Spinach dressing, Orzo, Romaine, Parmesan Romano cheese publix, Classico pesto. Snacks/Other: Publix skim milk, Pretzel chips, Tangerine. more...
1685 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Goobutter88's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Goobutter88's own diet



Goobutter88's weight history


Goobutter88's Recent Activity

Goobutter88's Own Activity

No recent activity.

Goobutter88's Buddies

No recent activity.

Other Member Diet Recent Activity

dvasque5 recorded a Weigh In at 184.0 lb.
Drvcorp recorded a Weigh In at 188.0 lb.
Juliettebarone joined challenge Cut calories to the curb.
The Love of Fit supported njashka8's Journal Entry.
Bigg_AL recorded a Weigh In at 316.6 lb.
cmlynn updated their Exercise Diary.
Ginsin commented on Baja Barb's Journal Entry.
myawethinTICself recorded a Weigh In at 178.0 lb.