Goobutter88's Journal, 21 January 2013

So happy! Today I weighed myself and 10 pounds are gone. I also tried on a pair of pants that I bought and had tailored a little over two years ago. They fit much more nicely in the waste as opposed to the last year. Best part though, is that the thighs are not so awfully tight any longer! I've been pretty good about eating and working out so I'm pretty satisfied!
135.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
1142 kcal Fat: 35.48g | Prot: 54.92g | Carb: 158.74g.   Breakfast: Coffee with skim milk, Today's shake. Lunch: Chicken Wing Egg Rolls, Almond breeze. Dinner: Spinach dressing, Parmesan Romano cheese publix, Classico pesto, Romaine, Orzo. Snacks/Other: Publix skim milk, Tangerine, Pretzel chips. more...
1685 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Goobutter88's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Goobutter88's own diet



Goobutter88's weight history


Goobutter88's Recent Activity

Goobutter88's Own Activity

No recent activity.

Goobutter88's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
Docrcc recorded a Weigh In at 163.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
appower19911 recorded a Weigh In at 150.0 lb.
JDbowler supported crazykatz's Journal Entry.
WondeRN recorded a Weigh In at 200.6 lb.
muppet1956 updated their Food Diary.
JoelPH supported Adele Madin's Weigh In.