cherberr's Journal, 21 January 2013

2nd day on Ideal Protein and I feel really good. Amazed that I ate a lot of food and it was under 1000 cal. Not my intention, but that's what it was.

Diet Calendar Entry for 21 January 2013:
801 kcal Fat: 28.00g | Prot: 102.20g | Carb: 35.53g.   Breakfast: egg, ideal protein vanilla. Lunch: vinegar, EGG, lettuce, broccoli, jicama. Dinner: zucchini, Roasted Broiled or Baked Chicken, broccoli. Snacks/Other: ideal protein leek, ideal protein chocolate. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cherberr's weight history


cherberr's Recent Activity

cherberr's Own Activity

cherberr recorded a Journal Entry.
cherberr recorded a Weigh In at 218.0 lb.
cherberr recorded a Weigh In at 215.0 lb.
cherberr recorded a Weigh In at 217.0 lb.

cherberr's Buddies

No recent activity.

Atkins Recent Activity

nicholaix supported PuReCouNtyGaL's Journal Entry.
SuccessThisTime58 commented on alphamares's Journal Entry.
Rockiesfan commented on PuReCouNtyGaL's Weigh In.
alphamares commented on their Journal Entry.
Tamarah Jo supported msbuggirl's Journal Entry.
Juls63 updated their Exercise Diary.
PuReCouNtyGaL recorded a Weigh In at 246.2 lb.
gmartineau supported msbuggirl's Journal Entry.