sharonnamom's Journal, 21 January 2013

Day 5 on ideal. Protein. Severe nausea yesterday better today but bad again tonight. Actually feeling hungry. I haven't. At all until tonight. Will the nausea go away or should I be doing something?
on diet Ideal Protein   


are you getting all of your salt in? if it keeps up, I would talk with your coach about it. it could just be a detox reaction, but usually you can have an extra packet or an egg with a little extra salt and see if it helps. 
23 Jan 13 by member: tuttapanna


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ideal Protein

sharonnamom's weight history

sharonnamom's Recent Activity

sharonnamom's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

tehr0b recorded a Weight Entry at 179.6 lb.
John10251 supported wright2018's Weight Entry.
Amy Chon commented on their Journal Entry.
maxie4 commented on tr3vi28's Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 205.0 lb.
bchevalier recorded a Weight Entry at 147.4 lb.
Ann Marnae supported LSG417's Journal Entry.
Araceli Garza recorded a Journal Entry.