darlenewill's Journal, 21 January 2013

had docs appt this morning and running Lou back and forth two work Also Molly on two nature walks today..but as far as food... wasnt really in the mood for cooking so had a hot dog for breakfast and one for lunch and some cheese curls and a diet coke...horrible nutrition wise but great quick and easy...and just felt like some comfort food..i do this from time to time..but refuse to over do..portion control..for certain...anyways...thats my day...now am enjoying some Private Practice Dvd's and reading as well...oh and enjoying the snow showers we r having this eve...syked up still from the Ravens win last night..woot ok..well thats it good night ...^_^

Diet Calendar Entry for 21 January 2013:
1282 kcal Fat: 75.55g | Prot: 44.29g | Carb: 108.64g.   Breakfast: HOT DOG ROLL,  coffee mate creamer, sweet n low, italian sausage, Coffee (Brewed From Grounds). Lunch: water. Dinner: chicken and porl hot dog, Cheese Curls. Snacks/Other: water. more...

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