Moriarty's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
179.5 lb Lost so far: 37.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
2159 kcal Fat: 106.17g | Prot: 74.30g | Carb: 236.40g.   Breakfast: Apple Strudel, Mocha Coffee. Lunch: Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat), Country Potato Bread. Dinner: Chili Relleno, Chicken Taco, Refried Beans with Cheese, Tortilla Corn Chips, Tamale with Meat, Spanish Rice. more...
on diet Moriarty's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Moriarty's own diet



Moriarty's weight history


Moriarty's Recent Activity

Moriarty's Own Activity

Moriarty recorded a Weigh In at 179.0 lb.
Moriarty recorded a Weigh In at 179.0 lb.

Moriarty's Buddies

No recent activity.

Other Member Diet Recent Activity

Skinny2b2 commented on their Weigh In.
Jillybabe recorded a Weigh In at 174.8 lb.
PastaKing recorded a Weigh In at 167.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LostFoxxx updated their Food Diary.
highbankboy recorded a Weigh In at 207.2 lb.
Rafabry recorded a Weigh In at 153.7 lb.
fitopaisa recorded a Weigh In at 179.7 lb.