Moriarty's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
179.5 lb Lost so far: 37.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
2159 kcal Fat: 106.17g | Prot: 74.30g | Carb: 236.40g.   Breakfast: Mocha Coffee, Apple Strudel. Lunch: Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat), Country Potato Bread. Dinner: Chili Relleno, Tamale with Meat, Chicken Taco, Spanish Rice, Refried Beans with Cheese, Tortilla Corn Chips. more...
on diet Moriarty's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Moriarty's weight history


Moriarty's Recent Activity

Moriarty's Own Activity

No recent activity.

Moriarty's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on exumfats's Journal Entry.
kristyhalseth replied to Anonomonomous's post - Do you hate vegetables as much as I hate vegetables?.
Katrina Sue updated their Food Diary.
Just_Erinn recorded a Weigh In at 125.0 lb.
Klipshorn updated their Food Diary.
lamotta supported northernmusician's Journal Entry.
sliverhides recorded a Weigh In at 171.8 lb.
Scoldy recorded a Weigh In at 147.9 lb.